break羽毛球拍_break羽毛球
1.谁能提供一些关于奥运英语的资料?
2.英语作文：假设你是李华.周日,你和朋友出游.
3.征集一段英语口语情景对话
4.有没有正式打网球的规则?(专业比赛)
5.网球的记分规则是怎样记？好像与乒乓球、羽毛球不同。
6.东方神起昌珉的个人资料。
女子撑杆跳高世界纪录保持者伊辛巴耶娃
Yelena Gadzhievna Isinbayeva (Russian: Елена Гаджиевна Исинбаева, ISO 9: Elena Gad?ievna Isinbaeva; born June 3, 1982(1982-06-03)) is a Russian pole vaulter. She is a two-time Olympic Gold Medalist (2004 and 2008), was elected Female Athlete of the Year by the IAAF twice (2004 and 2005), and Sportswoman of the Year by Laureus. On July 22, 2005, she became the first female pole vaulter to clear 5.00 metres.
At the age of 26 Isinbayeva is seen as the best female pole vaulter in history. She has already been a 9-time major champion (Olympic, World outdoor and indoor champion and European outdoor and indoor champion).
Isinbayeva's current world records are 5.05 m outdoors, a record Isinbayeva set at the Summer Olympics Games in Beijing on August 18, 2008, and 4.95 m indoors, a record set at the Donetsk indoor meeting on February 16, 2008. The former was Isinbayeva's twenty-fourth world record.
Isinbayeva's mother is of Russian ethnicity, while her father is of Tabasaran ethnicity. She was born in Volgograd
1987-1997
From the age of 5 to 15, Isinbayeva trained as a gymnast in her hometown of Volgograd. She ultimately left the sport because as she grew she was considered too tall to be competitive in gymnastics, ultimately attaining a height of 1.74 m (5' 8?").
1998-2002
In her first big competition, the 1998 World Junior Championships in Annecy, France, Isinbayeva jumped 4.00 m but this left her 10 cm away from the medal placings. In 1999, Isinbayeva improved on this at the World Youth Games in Bydgoszcz, Poland when she cleared 4.10 m to take her first gold medal.
At the 2000 World Juniors Isinbayeva again took first place clearing 4.20 m ahead of German Annika Becker. The same year the women's pole vault made its debut as an Olympic event in Sydney, Australia where Stacy Dragila of United States took gold.
2001 saw another gold medal, this time at the European Junior Championships with a winning height of 4.40 m.
Isinbayeva continued to improve in this relatively new event and 2002 saw her clear 4.55 m. at the European Championships finishing 5 cm short of compatriot Svetlana Feofanova's gold medal winning jump.
2003
2003 was another year of progression and saw Isinbayeva win the European Under 23 Championships gold with 4.65 m (in Bydgoszcz). She went onto break the world record clearing 4.82 m on July 13 at a meeting in Gateshead, England which had made her the favourite to take gold at the World Championships the following month, but lack of technique saw her only win bronze with Feofanova taking gold and Becker, this time, pipping her for the silver
2004
2004 saw the women's pole vault really start to mature as an event and during a meeting at Donetsk, Ukraine, Isinbayeva set a new indoor worlds best, with a height of 4.83 m only to see Feofanova increase this by a single centimetre the following week. The following month at the World's Indoor in March Isinbayeva broke this with a gold medal winning jump of 4.86 m beating reigning indoor & outdoor champion Feofanova into bronze with reigning Olympic champion Dragila taking silver.
June 27 saw Isinbayeva return to Gateshead and once again the world record mark was improved to 4.87 m. Feofanova bounced back the following week to again break the record by a centimetre in Heraklion, Greece.
On July 25 in Birmingham, England, Isinbayeva reclaimed the record jumping 4.89 m and five days later in Crystal Palace, London, added a further centimetre to the record.
The pole vault was one of the most eagerly awaited events at the 2004 Summer Olympics in Athens, Greece and although the competition did not reach the heights that were anticipated the rivalry between Isinbayeva and Feofanova brought the event alive. With all of the other events finished the whole crowd were focused on the pole vault.
When Feofanova failed at 4.90 m the gold medal was Isinbayeva's, and she then rubbed salt into her compatriots wound by attempting and clearing a new world record height of 4.91 m. She broke her own record later that year at the Memorial Van Damme in Brussels with a 4.92 m jump.
2005
In July 2005, Isinbayeva broke the world record four times over three separate meetings. First in Lausanne, Switzerland, she added an extra centimetre to her own mark clearing 4.93 m. It was the 14th world record of Isinbayeva's career coming just three months after she broke her own indoor mark (4.89 m) in Lievin. Eleven days later, in Madrid, Spain, she added an additional 2 cm to clear 4.95 m. In Crystal Palace, London on July 22, after improving the record to 4.96 m, she raised the bar to 5.00 m. She then became the first woman pole vaulter to clear this metric barrier, achieving the mark with a single attempt. At the 2005 World Championships in Athletics, she once again broke her own world record, performing 5.01 m in her second attempt, and winning the competition.
2006
At an indoor meeting on February 12 in Donetsk, Ukraine, Isinbayeva set a new indoor world record. She cleared 4.91 m. In August she won the gold medal at the 2006 European Athletics Championships in Gothenburg with a CR of 4.80 metres. This was the only gold medal missing from her collection until that time. In September she won the World Cup, representing Russia, in Athens.
Isinbayeva was crowned Laureus World Sports Woman of the Year for the 2006 season.
2007
Isinbayeva being interviewed after her victory at the 2007 World Championships in Athletics in Osaka.On 10 February 2007 in Donetsk, Ukraine, Isinbayeva broke the world indoor pole vault record again, by clearing 4.93 metres. It was Isinbayeva's 20th world record.
On 28 August 2007 Isinbayeva repeated as world champion in Osaka at the 2007 World Championships in Athletics with a modest 4.80 m, then failing three times at setting a new world record at 5.02 m. Her competition did no better than 4.75 m (next 3 competitors).
2008
During the indoor season, Isinbayeva set her twenty-first world record, clearing 4.95 metres on 16 February 2008 in Donetsk, Ukraine. A few weeks later, in Valencia, Spain, Isinbayeva won the World Indoor Championships over Jennifer Stuczynski. Both vaulters achieved the same height, with Isinbayeva winning by virtue of fewer unsuccessful attempts.
On July 11, at her first competition of the season, Rome's Golden Gala, Isinbayeva broke her own world record, clearing 5.03 metres. This was her first world record outdoors since the 2005 World Championships. Isinbayeva stated that she had tried so many times at 5.02 metres and was still unsuccessful, her coach told her to change something and so she attempted 5.03 metres.This record came just as people began to speculate her fall from the top of pole vaulting, as American Jennifer Stuczynski cleared 4.92 metres at the American Olympic Trials. Isinbayeva stated that this motivated her to maintain her reputation as the world's greatest female pole vaulter. A few weeks later, at the Aviva London Grand Prix, Isinbayeva and Stuczynski competed together for the first time of the outdoor season. Isinbayeva won the competition, with Stuczynski finishing second. Both attempted a new world record of 5.04 metres. Isinbayeva was tantalizingly close on her final attempt, with the bar falling only after Isinbayeva had landed on the mat.
Isinbayeva broke her 19-day old world record on July 29, in Monte-Carlo, Monaco. She cleared 5.04 metres, her twenty-third world record, on her final attempt.
At the 2008 Summer Olympics in Beijing on August 18, Isinbayeva prolonged her reign over the Olympic Title, by clearing 5.05m, her 24th world record.
Setting 24 world records (14 outdoor and 10 indoor), staying virtually unbeaten since the Olympic Games of 2004 (winning nine straight gold medals in indoor and outdoor championships) and being elected IAAF Female Athlete of the Year in 2004 and 2005, Isinbayeva has established herself as one of the most successful athletes of her generation.
In August 2005, top UK pole vault coach Steve Rippon said to the BBC that "she [Isinbayeva] is one of the few female pole vaulters I look at and think her technique is as good as the men's. In fact, the second part of her jump is probably better than any male pole vaulter currently competing. She has a fantastic technique, she's quite tall (almost 5 ft 9 in) and she runs extremely well."
These statements are confirmed by close observation of her jumps; in detail, Isinbayeva's high level of body control (courtesy of her gymnastics background) especially pays off in the so-called "L-Phase", where it is vital to use the pole's rebound to convert horizontal speed into height. Common mistakes are getting rebounded away in an angle (rather than vertically up) or inability to keep the limbs stiff, both resulting in loss of vertical speed and therefore less height. In Isinbayeva's case, her L-Phase is exemplary.
Her father, Gadzhi Gadzhiyevich Isinbayev, is a plumber and a member of a small (70,000-people strong) ethnic group of Tabasarans who mostly live in Dagestan. Her mother, a shop assistant, is an ethnic Russian. Isinbayeva also has a sister named Inna. Isinbayeva was born in a modest environment and remembers that her parents had to make many financial sacrifices in her early career.
She has a bachelor's degree after graduating from the Volgograd State Academy of Physical Culture, and is currently studying for her master's. In the Russian club competitions she represents the railroad military team; she is formally an officer in the Russian army, and on August 4, 2005 she was given military rank of senior lieutenant. On August 19, 2008 she was promoted to the military rank of Captain.
She features in Toshiba ads promoting their entire product line in Russia.
Records
Youth 4.10 m Bydgoszcz, Poland 1999 , July 18
Junior Championship 4.20 m Santiago, Chile 2000 , October 8
Junior 4.46 m Berlin, Germany 2001 August 2
Junior 4.47 m Budapest, Hungary 2001 February 10
World (O) 4.82 m Gateshead, England 2003 July 14
World (O) 4.87 m Gateshead, England 2004 June 27
World (O) 4.89 m Birmingham, England 2004 July 25
World (O) 4.90 m London, England 2004 July 30
World (O) 4.91 m Athens, Greece 2004 August 24
World (O) 4.92 m Brussels, Belgium 2004 September 3
World (O) 4.93 m Lausanne, Switzerland 2005 July 5
World (O) 4.95 m Madrid, Spain 2005 July 16
World (O) 4.96 m London, England 2005 July 22
World (O) 5.00 m London, England 2005 July 22
World (O) 5.01 m Helsinki, Finland 2005 August 12
World (O) 5.03 m Rome, Italy 2008 July 11
World (O) 5.04 m Monaco 2008 July 29
World (O) 5.05 m Beijing, China 2008 August 18
World (I) 4.83 m Donetsk, Ukraine 2004 February 15
World (I) 4.85 m Athens, Greece 2004 February 20
World (I) 4.86 m Budapest, Hungary 2004 March 6
World (I) 4.87 m Donetsk, Ukraine 2005 February 12
World (I) 4.88 m Birmingham, England 2005 February 18
World (I) 4.89 m Lievin, France 2005 February 26
World (I) 4.90 m Madrid, Spain 2005 March 6
World (I) 4.91 m Donetsk, Ukraine 2006 February 12
World (I) 4.93 m Donetsk, Ukraine 2007 February 10
World (I) 4.95 m Donetsk, Ukraine 2008 February 16
谁能提供一些关于奥运英语的资料?
羽毛球鞋应该具有以下的特点：
1、设计轻巧。篮球鞋需要保护踝关节，鞋帮多设计得较高，较硬，而且笨重，穿篮球鞋打羽毛球容易崴脚。
2、鞋底耐磨，防滑。羽毛球鞋底应是生胶或牛筋质地的，纹路交错细密，摩擦力大，抓地性好。而慢跑鞋的鞋底齿纹粗大，在木地板上容易打滑。
3、鞋底具有减震、缓冲功能。帆布鞋是胶底的，在打球时不停起跳、落地的过程中，鞋底起不到缓冲作用，很容易受伤。
平跟，便于发力。很多非专业鞋都有鞋跟，不适于打羽毛球。
扩展资料
羽毛球是一项室内、室外都可以进行的体育运动。依据参与的人数，可以分为单打与双打，及新兴的3打3。羽毛球拍由：拍面、拍杆、拍柄及拍框与拍杆的接头构成。一支球拍的长度不超过680毫米，其中球拍柄与球拍杆长度不超过41厘米，拍框长度为28厘米，宽为23厘米，随着科学技术的发展，球拍的发展向着重量更轻、拍框更硬、拍杆弹性更好的方向发展。
现代羽毛球运动起源于英国。1873年，在英国格拉斯哥郡的伯明顿镇有一位叫鲍弗特的公爵， 在他的领地开游园会时，有几个从印度回来的退役军官就向大家介绍了一种隔网用拍子来回击打毽球的游戏，人们对此产生了浓厚的兴趣。因这项活动极富趣味性，很快就在上层社会社交场上风行开来。“伯明顿”（Badminton）即成为英文羽毛球的名字。1893年，英国14个羽毛球俱乐部组成羽毛球协会，即全英公开赛的前身。自1992年起，羽毛球成为奥运会的正式比赛项目。
参考资料百度百科-羽毛球
英语作文：假设你是李华.周日,你和朋友出游.
一、敢说奥运英语——敢说英语口语系列丛书
内容简介
本书分为奥运日常会话篇、体育运动篇和奥运文化篇3个部分，包括56个单元。每个单元都提供若干篇与主题相关的场景对话。对话采用英汉对照方式，便于理解记忆和操练，内容实用。希望本书能帮助中外体育爱好者和工作者更好地用英语进行体育方面的交流，迅速提高体育英语的交际能力。同时，我们也衷心希望这本书能为2008年北京奥运会的召开尽一份力量。
奥运精神长存，英语学习无限。
第一部分 奥运日常会话篇
UNIT 1 问候与介绍
UNIT 2 通关
UNIT 3 乘飞机
UNIT 4 预订房间
UNIT 5 在旅馆
UNIT 6 结账
UNIT 7 在奥运村
UNIT 8 餐饮
UNIT 9 问路
UNIT 10 交通
UNIT 11 打电话
UNIT 12 在银行
UNIT 13 在邮局
UNIT 14 在医院
UNIT 15 购物
UNIT 16 祝贺与祝愿
UNIT 17 失望与鼓励
UNIT 18 娱乐
UNIT 19 闲谈
UNIT 20 约会与邀请
UNIT 21 告别与启程
UNIT 22 接受采访
UNIT 23 为比赛做准备
第二部分 体育运动篇
UNIT 1 足球
UNIT 2 篮球
UNIT 3 乒乓球
UNIT 4 羽毛球
UNIT 5 排球
UNIT 6 网球
UNIT 7 田径
UNIT 8 体操
UNIT 9 游泳
UNIT 10 跳水
UNIT 11 手球和水球
UNIT 12 举量
UNIT 13 拳击
UNIT 14 摔跤
UNIT 15 柔道和跆拳道
UNIT 16 射击和射箭
……
第三部分 奥运文化篇
附录
二、奥运英语加油站
内容简介
本书内容翔实、方法实用，适合各类人群学习使用：迎奥运市民英语适合广大普通市民使用，即使没有英语基础，也能帮助他们在短暂时期内掌握基本的英语交流用语；迎奥运服务英语帮助担任出租车司机、售票员、导购员、售货员以及从事其他服务行业的朋友掌握工作常用语；而奥运知识知多少向广大对奥运感兴趣的读者提供了丰富的背景知识和趣味。本书在附录部分还加入了最常用的32句口头语和服务行业基础英语99句供读者学习参考使用。
目录
第一篇 迎奥运市民英语
第一章 北京欢迎您！
第一节 问候寒暄
第二节 情感表达
第三节 意见表达
第四节 真诚邀请
第五节 告别再见
第二章 有困难，您说话
第一节 指引方向
第二节 借用物品
第三节 突发事故
第四节 好心提醒
第三章 和老外侃大山
第一节 个人情况
第二节 兴趣爱好
第三节 北京印象
第四节 出行计划
第五节 热心建议
第二篇 迎奥运服务英语
第一章 公共交通
第一节 出租车
第二节 公共汽车
第三节 地铁
第四节 火车
第五节 飞机
第二章 商场超市
第一节 购买衣物
第二节 购买纪念品
第三节 购买其他物品
第四节 超市
第五节 随便逛逛
第六节 换货
第七节 退货
第三章 出行意外
第一节 问路
第二节 失窃
第三节 遗失
第四节 问诊
第五节 买药
第四章 生活娱乐
第一节 理发洗发
第二节 美容美发
第三节 洗衣服
第四节 娱乐
第三篇 奥运知识知多少
第一章 奥运起源
第二章 奥运历史
第三章 比赛项目
第四章 突破纪录
附录
最常用32句口头语
服务行业基础英语99句
这两本日常会话应够够了。
征集一段英语口语情景对话
Go Outing
Last weekend we went to the countryside to have a piic.We bought some cakes with us for lunch.We left quite early before there was too much traffic.After about two hours we came to a nice place.It was near a river,with some large trees beside it.So we parked our bicycles under the trees and went for swimming.It was a very hot day and the water was very refreshing.After having a swimming,we had lunch in the cool shade under the trees.Then we went for a walk.
We saw some beautiful birds and butterflies.After walking for about an hour we re turned to our bicycles and began to ride home.
We got home very late and terribly exhausted.But we enjoyed it very much,for it was one of our most interesting weekend’s outings.
出游
上周末我们去农村野餐,我们买了一些蛋糕带上做午餐.我们很早就出发了,这时路上车辆不多.两小时后我们来到了一个好地方,这地方靠近一条河,河边有一些大树.我们把自行车放在树下就去游泳.那一天天气炎热,河水清爽宜人.游完泳我们在凉爽的树荫下吃午饭.吃完午饭就去散步.
我们看到一些美丽的鸟和蝴蝶.大约散了一个小时的步之后,我们回到停放自行车的地方骑车回家.
回到家中已经很晚了,也累坏了,但是,我们都很喜欢这次出游,因为这是我们最有意思的一次周末出游.
有没有正式打网球的规则?(专业比赛)
Let's go have some sports!（Dialog）
Jenny:It's so warm today!Let's go and have some sports!
詹妮：今天太暖和了！咱们运动运动吧！
Henry:Great!
亨利：好啊！
Tom:I want to play football!
汤姆：我想踢足球！
Mark:Good idea!I didn't play football the whole winter!
马克：好主意！一冬天都没踢了！
Tom:I don't want to miss any open goal!
汤姆：我不想错过任何一个得分机会！
Jenny:But I'm afraid you cannot find enough people to have a match!
詹妮：可人怕凑不齐！
Lee:And it is hard for us to find a playground!
李：场地也不好找！
Tom:No problem!
汤姆：没问题！
Jenny:Wait!If you play football,what can we do?
詹妮：而且你们要踢球，我们干吗呀？
Lee:Yes!
李：是啊！
Tom:Haha,I'm sorry！
汤姆：嗬嗬，不好意思。
Mark:So why not play pingpong?
马克：那打乒乓球吧！
Jenny:I prefer badminton!
詹妮：我更想打羽毛球！
Lee:But there are 5 people!
李：可是我们有5个人呀！
Mark:Let me think!Swimming is a good choice!
马克：我看，咱们去游泳吧！
Tom:But I think it is a little bit expensive!
汤姆：可游泳太贵了！
Henry:God save me!Thenlet's go jogging!
亨利：那咱们去跑步算了！
Jenny:Haha,I canno tbelieve it!
詹妮：哈哈，不会吧？
Lee:You mean we five go jogging together?
李：咱们5个人一起跑？！
Tom:I think it is best and cheapest!
汤姆：全面锻炼，还省钱！
Mark:It's silly!
马克：太傻了吧！
Jenny:Cool!
詹妮：太酷了！
Tom:Let's go!
汤姆：走！
一点通
(3).Meeting old friends 老友重逢
Many people shake hands when meeting after they havn't seen each other for a long time.
1. A: I haven't seen you for ages. You haven't been sich, have you?
B: No, I've been in California for the past month.
A: How nice. Where were you exactly?
B: San Diego. I got back yesterday.
2. A: It's nice to see you again. Have you chaged jobs?
B: No, I've been visiting relatives.
A: That's nice. Where?
B: I went to visit an uncle of mine in San Francisco.
3. A: You haven't been around much lately, have you?
B: No, I've been away on vacation.
A: Oh? Where were you?
B: Palm Springs. I've got a cousin there.
4. A: Well, hello, stranger! Have you moved or something?
B: No, I went to California for a few weeks.
A: Oh, really? Where did you go?
B: Los Angeles. I stayed with my brother.
(4).Saying Goodbye 告别
When you're far from friends and family, you can keep in touch with them by letters, post cards, short notes or phone calls.
1.A: I've come to say goodbye.
B: When are you off?
A: I'm flying home on Sunday afternoon.
B: Well, goodbye. See you soon.
A: Please don't forget to say goodbye to the rest of the family for me.
2.A: I'd like to say goodbye to everyone.
B: What time are you going?
A: My plane leaves at 7:25.
B; Well, goodbye and have a good trip!
A: Goodbye. Remember to look me up if you're ever in Washington.
3.A; I'm calling to say goodbye.
B: When do you leave?
A: I'm catching the 11:00 train.
B: Take care of yourself and don't forget to keep in touch.
A: Goodbye. Thanks again for everything.
4.A: I just dropped in to say goodbye.
B: What time are you leaving?
A: I'm going to try to leave by 10:00.
B: Take care and give my best to your parents.
A: Goodbye. Hope to see you again next year.
(5).Saying Thank You 道谢
When someone invites you for dinner, you can bring flowers,candy or a bottle of wine. Sometimes people send a thank you note to the host or hostess a few days after the event.
1.A: I'd better be going.
B: So soon? Why don't you stay a little longer?
A: I wish I could, but it's already late.
B: Oh, it's a shame that you have to leave.
A: Thank you for a wonderful meal.
B: I'm glad you enjoyed it.
2.A: I really must be going now.
B: But you just got here. Can't you stay a little longer?
A: That's very nice of you, but I really can't.
B: Well, it's too bad that you have to go.
A: Thanks very much. It was a great party!
B: It was our pleasure.
3.A: I think it's about time we got going.
B: What? Already? Won't you have more coffee?
A: I'd love to, but I have to get up early tomorrow.
B: Oh! I'm sorry. I wish you could stay.
A: Thank you for a very enjoyable evening.
B: Don't mention it. I hope you can come again soon.
4.A: I really should be on my way.
B: Oh, not yet! At least have one for the road.
A: No. Thanks all the same.
B: Well, I'm sorry you have to leave so early.
A: Thank you very much. We really had a good time.
B: Well, thank you for coming.
(6).Asking People to Repeat 请人复述
As long as you ask politely, most people do not mind repeating something you didn't hear or understand.
1.A: I'm sorry, but I didn't catch what you said.
B: I said, "Do you want me to help you?"
A: If you're sure you're not in a hurry, I can use a lttle help.
B: Would you like me to get you a cab?
2.A: I beg your pardon?
B: I said, "Do you need any help?"
A: That's very nice of you. I guess I could use some help.
B: Just tell me what you'd like me to do.
3.A: What was that?
B: I said, "Is there anything I can do?"
A: If it's not too much trouble, I would like some help.
B: It's no trouble at all. I'll carry this suitcase for you.
4.A: Excuse me? I didn't hear what you said.
B: I asked you if you wanted some help.
A: If you wouldn't mind, I could use a hand.
B: I'll get this bag for you.
(7).Asking Favors 求助
When you ask for things, it is important to be polite. The intonation that you use in making your request is as important as what you actually say. When you think someone will refuse your request, you can ask the question in such a way that the refusal does not cause embarrassment.
1. A: Is there any chance of my borrowing your type-writer?
B: For how long?
A: Until the end of the week.
B: Yes, I guess that would be all right.
2. A: Would you mind if I borrowed your car?
B: Well, when exactly?
A: Until Monday or Tuesday of next week.
B: I'm sorry, but it's just not possible.
3. A: Do you think you could lend me some of your records?
B: Until when?
A: Oh, just over the holidays.
B: I'm not sure. I'll have to think about it.
4. A: I was wondering if you'd let me stay with you for a few days.
B: It really depends on when.
A: Until next weekend, if that's OK.
B: Let me think it over, and I'll let you know later.
(8).Giving Compliments 赞美
Friends often compliment one another on clothes, especially if the clothes are new.
1.A: What a beautiful sweater!
B: Do you think it looks good on me?
A: Yes, and it goes beautifully with your pants.
B: You won't believe it, but it was really cheap.
A: I wish I could find one just like it.
2.A: I like your new coat.
B: Do you think it fits OK?
A: Yes. It looks terrific!
B: I bought it at half price.
A: You were lucky to find it.
3.A: That's a very nice jacket.
B: Does it really look OK?
A: Yes, and I like the color too. It matches your hat.
B: And I got it on sale.
A: That's incredible!
4.A: I love that shirt.
B: Do you really like it?
A: Yes, it fits perfectly.
B: It wasn't very expensive either.
A: That's amazing! It sure looks expensive.
(9).Apologizing 道歉
Sometimes it is necessary to tell someone bad news gently.
1.A: I'm afraid I spilled coffee on the tablecloth.
B: Oh, don't worry about it.
A: I want to apologize. Is there anything I can do?
B: Just forget about it. I never did like it anyway.
2.A: I'm really sorry, but I seem to have misplaced your scarf.
B: Oh, that's all right.
A: I'm very sorry. Can I get you another one?
B: No. Forget about it. It's not important.
3.A: I'm sorry, but I can't find the book you lent me.
B: That's OK.
A: I really feel bad about it. Let me buy you a new one.
B: No. Don't be silly. I wouldn't dream of letting you do that.
4.A: I feel terrible, but I've just broken your ashtray.
B: It's nothing to get upset about.
A: I don't know what to say. I'd like to replace it.
B: No. It's out of the question.
(10).Complaining 抱怨
It's a good idea to be as polite as possible even when complaining about something.
1.A: I wish you wouldn't play the TV so loud.
B: Sorry. Where you trying to sleep?
A: Yes, And while I think of it, please ask when you want to borrow my records.
B: I'm sorry. You're right. I should have asked.
2.A: Do you think you could keep the noise down?
B: I'm sorry. Am I keeping you awake?
A: Yes. And another thing, would you mind not making long distance calls.
B: I'm sorry. I thought you wouldn't mind.
3.A: That radio's pretty loud. Could you turn it down, please?
B: Sorry. Was I disturbing you?
A: Yes. And something else, please don't borrow my clothes without asking.
B: Sorry. I guess I wasn't thinking. I won't do it again.
4.A: You don't have to play that record so loud, do you?
B: I'm sorry. Has it been bothering you?
A: Yes. And please ask me the next time you want to use something.
B: I'm sorry. I meant to ask you.
(11).The weather 天气
A very common way to start a conversation is to talk about the weather. When you're traveling, remember that there is considerable variation in climate in the United States.
1.A: Beautiful day, isn't it?
B: Yes, it's not like what the radio said at all.
A: I wish it would stay this way for the weekend.
B: As long as it doesn't snow!
2.A: It seems to be clearing up.
B: It's such a nice change.
A: I really don't think this weather will last.
B: Let's just hope it doesn't get cold again.
3.A: It looks it's going to be sunny.
B: Yes, it's much better than yesterday.
A: They say we're going to get some rain later.
B: Oh, let's just hope it stays warm.
4.A: I think it's going to be a nice day.
B: It's certainly a big improvement over yesterday.
A: But it's supposed to get cloudy and windy again this afternoon.
B: Well,the worst of the winter should be over.
(12).Asking for Change 换零钱
It is sometimes difficult toget change without buying something, so it's a good idea to carry change with you at all times. If you need change, you can buy something inexpensive like candy or a newspaper and ask for the coins you need.
1.A: Excuse me, but could you give me some change?
B: Let me see. Are dimes and quarters OK?
A: I want to make a long distance phone call.
B: Then you'll need small change.
2.A: Sorry to bother you, but do you have change for a one?
B: I'll have to look. What do you want it for?
A: I need it for the parking meter.
B: I can give you quarters, if that'll help.
3.A: Pardon me, but I was wondering if you could break a one.
B: Let me look. What do you need?
A: I need the change for the stamp machine.
B: I think dimes and quarters will do.
4.A: Excuse me, could you give me change for a dollar?
B: I'll see what I have. What do you need it for?
A: I want to get cigarettes.
B: You can use quarters, dimes and nickels.
(13).Making a Telephone Call 打电话(1)
The telephone system in the United States, as in many other countries, has a special number for each region of the country. It is called as "area code". If you know the area code and the phone number, it's usually cheaper to dial the number yourself. Of course, you must go through an operator to make person-to-person or cllect calls. You can dial direct to many countries
overseas or you can ask for the overseas operator.
1.A:Operator.
B:I'd like to make a collect call to Los Angeles. That's area code 213-486-2435.
A:And what's the name of the person you want to speak to?
B:Susan Greene.
2.A:Operator.
B:Yes, Operator. I'd like to place a person-to-person call to Chicago. The number is
932-8647, but I don't know the area code.
A:Who do you want to speak to?
B:I'll speak to anyone at extension 214.
3.A:Operator.
B:I want to make a person-to-person call to 212-836-1725.
A:And the name of the person you're calling, please?
B:Ed Cooper. That's C double O-P-E-R.
4.A:Operator.
B:Operator, I'd like to place a call to Winnipeg, Cananda. The number is 932-0806.
A:What's the name of the party you're calling?
B:I'm not sure of the name, but the extension is 211.
(14).Making a Telephone Call 打电话(2)
When using a public telephone, be sure to read the directions carefully before dialing.
1.A:Hello. Can I speak to Yolanda, please?
B:Hold on, please.
A:Thank you.
B:Sorry, but she's out.
A:Would you tell her Tom Gray called?
B:I'd be glad to.
2.A:Hello. Is Marie Ward there, please?
B:I'll see if she's in.
A:OK.
B:I'm afraid she's not here.
A:Could you give her a message, please?
B:Yes, of course.
3.A:Hello. Is Mrs. James in, please?
B:Hang on, please.
A:All right.
B:I'm sorry, but I think she's stepped out.
A:Would you ask her to call Larry Ruskin at 836-2550?
B:Certainly.
4.A:Hello. Could I please speak to Miss Davis?
B:Just a minute, please.
A:Thanks.
B:She's not at here desk right now.
A:Could you tell her to give Doug a call when she gets back? She has my number.
B:Sure.
网球的记分规则是怎样记？好像与乒乓球、羽毛球不同。
网球比赛分为单打和双打两种形式.球员用网球拍将球击过网,落入对方的场地上.每位球员的目的都是尽力将球打倒对方的场地上去.就这样一来一回,直到有一方将球打出界或没接到球为止。
发球
在正式比赛前，需要确定比赛由谁先发球。整个比赛中,双方球员轮流发球.发球员在发球前应先站在端线后,中点和边线的假定延长线之间的区域里.。发出的球应从网上越过，落在对角的对方发球区内。每局开始先从右区端线后发球，得或失一分后，应换到左区发球。以次类推。通常发球是将球向空中任何方向抛起,在球落地之前用球拍击球;不过,也可以使用臂下发球。
失误
如果球落在对方发球区外，比如球出线或触网,都称之为失误，发球员就要再次发球。落在边界上的球算在线内。若发球两次失误，就叫"双误"，那对手就赢一分。如果发球员在发球时脚离开了原基线，也算失误。要是发球触网,但球仍落进了对方的发球区,则为重发球。
局
每局的开始比分是0:0，第一分球记为15，所以，若发球员赢了这分球,比分就变为15:0，若接球员赢了这分球，比分就为0:15(冒号前面给出的是发球员的分数)。球员的第二分球为30，接下来为40(在历史上,这些数字代表1/4小时，即:15,30,45,但45后来改为了40)。若对方球员只有30或还少于30的话,那下一个球就能赢了这一局，因为每局比赛中，至少要比对手多2分球才能结束该局比赛)如果双方球员都达到了40,此时称为"局末平分"。随着接下来的这一分,占先的球员会尽力领先2分,以赢得这一局。同时，紧追不舍的对手也努力扳平分数又达到"局末平分",占先的球员赢了下一分,也就赢了这一局。
盘
如果对手落后至少两局,那么先赢得6局的球员就赢了一盘。但是，若这盘是6:5，那么双方就要再打一局。若占先者赢了,即该盘比分为7:5，判占先者赢得此盘。然而,若另一个球员把这盘扳平为6:6,那就由决胜局(抢七局)决定谁为胜者。
赛
在3盘赛中,是先赢得2盘者为胜者,即为3盘2胜;在5盘赛中,是先赢得3者为胜者,即为5盘3胜。决胜局
(抢7局)：在决胜局中,要本该论到发球的球员先发第一分球,对手接着发第2,3分球,然后双方轮流发2分球。先得7分的球员若至少领先了对方2分,那么他就赢了该盘比赛.每6分球和决胜局结束都要交换场地.不过也有例外，如果按照事先的约定，比赛采取长盘制。则没有决胜局，只有比对方多胜两局才能赢得该盘比赛。
其他的规则
落在线上的任何球都算做界内球。
除了发球以外,触网和触网后又落入球场正确区域的球均有效。球员在回击球时,可把球击在网和固定物周围,甚至底于网的最上方。只要球最终着地在对方球场的适当位置，均为好球。发球时,对方必须在球落地一次后,才能击球.而其他时侯回球时,则可在落地一次或未落地时进行.
在每一盘的奇数局结束后,双方运动员可以进行短暂的休息,然后交换场地继续进行比赛.
以下几种情况发生时,均会被判失分:
1.球击中身体
2.过网击球
3.球员的手或身体的任何一部份触网或过网.
场地和器材
场地
一个用于单打的网球场是23.8公尺(78英尺)长,8.2公尺(27英尺)宽,再加宽10.97公尺(36英尺)就可用于双打。球网将球场一分为二，所谓的发球线,就是在距网6.4公尺(21英尺)处的线。中间的网有91.4公分(3英尺)高。在悉尼,发球线将连上电子监测器来显示何时有发球失误。
球
一直传闻要增加网球的尺寸,以便降低发球速度和延长比赛时间.然而,仍将在奥运会中用过的球做为标准尺寸:直径在6.541和6.858公分之间,重量在56.7和58.5克之间.当球从254公分高处落在水泥地上,应该能够反弹到134.62和147.32公分之间.
球拍
球拍没有重量限定,但其总体不能长于73.66公分和宽于31.75公分。
比赛形式
排名在前16位的选手称为种子选手,并尽可能将他们合理分组,以使这些种子选手和那些来自同一个国家的球员在比赛中不至于过早相遇;同样按此原则选出双打的前8名种子选手.象大多数比赛一样,奥林匹克网球赛也是一种淘汰赛,一旦一场比赛失败,就会被淘汰出局.除了男子和双打决赛是最多打5盘以外,其他的所有比赛最多打3盘。在最终剩下的4组选手中,半决赛赢者继续挣夺金银牌,半决赛输者挣夺铜牌。
网球的起源与发展
网球与高尔夫球、保龄球、桌球并称为世界四大绅士运动。它的起源可以追溯到12-13世纪的法国,当时在传教士中流行着一种用手掌击球的游戏，方法是在空地上两人隔一条绳子，用手掌将布包着头发制成的球打来打去。
这种运动不仅在修道院中盛行，而且也出现在法国宫廷。法国国王路易十世在位时，宫廷中就经常进行这种以消遣为目的地网球运动。1358-1360年，这种供贵族玩的古式网球从法国传入英国，英国爱德华第三对网球发生很大兴趣，下令在宫中修建一片室内球场。当时球拍的拍面改装成羊皮，球由布面改成皮面，球的大小、重量没有详细记载。15世纪发明了穿弦的球拍，16世纪古式室内网球成为法国的国球。以后，古式室内网球有了自己的规则，在欧洲，尤其是英国得到了较好的开展。
近代网球起源英国。1873年，会打古式网球的英国少校M.温菲尔德，在羽毛球运动的启示下，设计了一种适用于户外的、男女都可以从事的网球运动，当时叫做司法泰克（Sphairistike）运动。1875年，随着这项运动在8字形球场上风靡起来，全英槌球俱乐部在槌球场边另设了一片草地网球场,紧接着，古式网球的权威组织者玛利博恩板球俱乐部为这项运动制定了一系列规则。从此，草地网球正式取代了司法泰克。
1877年，在英国伦敦郊外温布尔顿设置了几片草地网球总会，草地网球在英国得到了进一步的开展。同年7月，举办了首届草地网球锦标赛，即温布尔顿第一届比赛。亨利?琼斯同另外两个人为这次比赛制定了全新的规则，他本人担任了比赛的裁判。当时的球场为长方形的，长23.77米，宽8.23米，至今未变。发球线离网7.92米，网中央高度为0.99米。发球员发球时，可一脚站在端线前，另一脚站在端线后，发球失误一次而不判失分。采用古式室内网球的0、15、30、45每局计分法。可以说，亨利?琼斯是现代网球的奠基人。
紧随英国之后开展网球运动的国家是美国。
1881年，世界上第一个全国性网球协会，是美国全国草地网球协会（“全国”两字于1920年取消）。该协会当年8月31日至9月3日，在罗得岛纽波特港举行第一届美国草地网球的男子单打和男子双打锦标赛，采用了温布尔顿的比赛规则。参加比赛的有26人。单打冠军是理查兹?西尔斯（他连得7年冠军）；双打冠军是克拉克与泰勒。
1887年，开始兴举行美国草地网球女子单打锦标赛；1890年举行女子双打锦标赛；1892年举行混合双打锦标赛。
因当时的美国总统西奥多?罗斯福爱上了网球运动，他不仅积极支持修建网球场，举行网球比赛，而且还经常邀请陪同他骑马散步的朋友们在白宫球场上打网球，所以人们称他为“网球内阁。”因此，美国的网球运动得到了空前的发展。在两次世界大战中，全世界的网球都停赛了，惟独美国没有停下来。相反，美国的网球运动还出现了令人惊异的高峰、极盛时期，竟有4000万人参加网球运动，所以直到今天，美国的网球运动始终处于世界领先地位，优秀的网球明星层出不穷。在1994年11月3日前公布的世界男、女前10名大排名中，男选手有4名，女选手有2名，足可证明美国的网球运动是世界一流的。
1878年以来，草地网球已由英国的移民、商人或驻军等传至全球，如加拿大（1878年）、斯里兰卡（1878年）、捷克斯洛伐克（1879年）、瑞典（1879年）、印度和日本（1880年）、澳大利亚（1880年）、南非（1881年）。
当时，爱好网球的人士绝大多数是富裕的资产阶级。他们有条件在自家的草坪上随时设置网球场，作为他们社交活动的场所。在19世纪90年代中期，网球进入了初步发展的阶段，许多国家和地区组织了网球协会，并定期举行比赛。
1913年3月1日在法国的巴黎成立了世界网球的最高组织——国际网球联合会。它的成立为网球的进一步发展开辟了一条更加广阔的道路。
70年代以后，网球又得到了进一步的发展。网球运动发展较快的主要原因有如下几点：第一是允许职业选手参加温布尔顿等锦标赛，开创了职业网球巡回赛的先河，取消了职业选手的业余选手的界限，增加了大赛的激烈程度的热烈争夺的气氛，从而促进了运动员技术水平的提高，吸引了广大网球爱好者从事该项运动的热情和观看、评论网球比赛的积极性。第二是科技在球拍等器材制造中的应用，促进了先进器材的生产，技术水平的提高，造就了一批年轻的优秀选手，从而促进了网球运动向前发展。
进入90年代后，网球的发展有这样几个特点：一是普及，据有关资料透露，1990年初，在国际网联注册的就有156个协会；二是水平高，争夺激烈，从表一、表二中可以充分证明这一点；三是随着器材的改革，尤其是球拍的研制，网球将向着力量、速度型方向发展；四是随着网球各种大赛奖金的不断提高，网球的职业化、商业化程度会越来越高。总之，作为世界第二大运动的网球运动将以其无比的魅力和不断发展的技术赢得越来越多的爱好者和观众。
网球专业术语名词解释
S球：S球就是指对局双方中一方发球，球落在有效区内，但另一方却没有触及到球而使之直接得分的发球，又可分为内角S球，和外角S球。
出界（OUT）：-球没有打在场地的有效部位。单打时的有效部位是靠内的两条竖线之间的空间，而双打时则是靠外的两条竖线之间的区域。
擦网（NET）：在发球时擦网被判为犯规需要重发，而在正常的比赛过程中则会被视为运气球，因为通常球在擦网后会改变飞行方向，令对手防不胜防。
穿越球：指一方上网截击，当对方打出一个速度很快的回球并落在界内得分，而上网的一方没能触到球。看高手对局，穿越球是最漂亮的，因为一般来说上网的一方是占据有利的，而打出穿越球则颇有点反败为胜的味道。桑普拉斯就是一位经常能打出穿越球的网球好手。
挑高球：指一方上网截击，占据有利位置，另一方打出弧度很高的球，跳过上网方的头顶，并落在界内得分。最擅长打挑高球的选手是华裔选手张德培，不过随着年龄的增长和球技的退步，现在是越来越难看到他的挑高球了。
网球的一些术语
Racket网球拍
Love 0分(出自法语)
Grand slam指连续赢得WimbledonU.S.Open
French OpenAustria Open四大赛事
Ground strock球落地弹起后再击球最基本的打法(抽球)
Vollry截击
Smash扣球
Kill杀球.使对方无力防守之球
Lob吊高球.
Drop shot吊小球
Forehand正手拍
Backhand反手拍
Top spin上旋球
Back spin下旋球
Serve发球
Let触网球
网球场地
在欣赏一场比赛或者欣赏一名球员的表演时，网球场总是充当着“大舞台、大背景”的角色，球场的环境、设施，地表的颜色、质地等等，球员与它们融合在一起、映衬在一起，带给观众很好的视觉享受。除此之外，不同质地的网球场更给球员提供了不同的发挥技艺、展现风采的天地，不同的球场更造就了不同类型不同风格的选手。草地，古典而优雅，虽然疾风迅雨般的撕杀、争夺全然没有绅男淑女的矜持，但隐隐透着的仍是大家风范与气度；红土地，凝重而深沉，不屈不挠的博杀、奔跑中蕴含的是对胜利的渴望；硬地，跳跃而多彩，充斥着无拘无束的天性，放任着满天满地的幻想 网球运动员是很幸运的，因为可以有机会体验如此迥异的气质。画画儿的人不能不知道自己面对的是宣纸还是画布，打网球的人同样不能不知道自己是在什么样的球场上打球，而看球的人若不了解网球场则等于失掉了大半与球员同生死共命运的相通之感，也少了许多可以与球员相交流的语言。
草地
这是历史最悠久、最具传统意味的一种场地。由于其对草的特质、规格要求极高，而适宜的草籽又不具备良好的适应性，加之气候的限制以及其需要极周到、细致的保养与维护，费用昂贵，所以此种球场 特别是对用作正规比赛的草地网球场很难被推广到世界各地。目前每年的寥寥几个草地职业网球赛事几乎都是在英伦三岛上举行，且时间集中在六、七月份，温布尔顿锦标赛是其中最古老也最负盛名的一项。
草地球场的特点是球落地时与地面的磨擦小，球的反弹速度快，对球员的反应、灵敏、奔跑速度、奔跑技巧等要求非常高，同时球员也利用此特点大打“攻势网球”，发球上网、随球上网等各种上网强攻战术几乎被视为在草地网球场上致胜的唯一法宝，底线型选手在草地网球场常常无功而返。
人造草地
这是天然草场的仿效物，其结构有点儿像地毯，只不过底层是尼龙编织物，其上栽植的是束状尼龙短纤维，为保持纤维的直立性，纤维之间以细砂为填充物。这种场地需要平整、坚固的基底，附设有良好的排水结构，并且，因其白色界线是与周围场地直接拼编在一起的，所以免去了许多诸如划线等维护上的麻烦，也使其成为了全天候场地的一种，维护者只需经常梳平整理并适时增添其间的细砂就可以了。
软性场地
这是不被人熟知的一个名字，但若提到法国公开赛的红土球场，人们立即就不会有陌生感了，它是“软性球场”最典型的代表。另外，常见的各种沙地、泥地等都可称为软性场地。
此种场地不是非常坚硬，地表铺有一层细沙或砖粉末，特点是球落地时与地面有较大的磨擦，球速比较慢，球员在跑动中特别是在急停急回时会有很大的滑动余地，这些决定了球员必须具备比在其他场地上更优良的意志品质和更出色的奔跑、移动能力，否则很难取胜。在这种场地上比赛对球员是极大的考验，考验其在底线相持的功夫。球员一般要付出数倍的汗水及耐心在底线与对手周旋，获胜的往往不是频繁上网者，而是在底线艰苦奋斗的一方。值得一提的是，沙地或土地网球场虽然造价比较低，但保养和维护起来却是相当麻烦的，平时它需要浇水、拉平、划线、扫线，雨天过后它需要平整、滚压等等。由此，打球的人更应该对场地及场地上的一切设施备加爱护。
硬地
这是最普通的一种场地了，经常打网球的人没有不熟悉此种场地的。它一般由水泥和沥青铺垫而成，其上涂有红、绿等漂亮的颜料或铺有一层高级塑胶面层，其表面平整、硬度高，球的弹跳非常有规律但球的反弹速度很快，平时易于清扫和维护，基本上用不着很精心的照顾。许多公共网球场都采用这种硬地球场。
需注意的是硬地不如其他质地的场地弹性好，初学者在其上练球时应加强对自己的保护，特别是膝、踝关节，否则由于初学者奔跑、移动的方法可能不尽正确，地表的反作用又很强很僵硬，所以比较容易对一些部位造成伤害。自我保护的办法是：时刻保持膝关节的弯曲以便随时依靠膝关节的升降和缓冲抵减来自于地面的反作用力；奔跑时重心落在前脚掌上以使整个身体更有弹性；变向回动时也尽可能地降低重心。
合成塑胶场
此种场地的材质与塑胶田径跑道的材质属同类，它以钢筋混凝土或其他类似的材质结构为基底，表面铺撒的是合成塑胶颗粒，其间以专用胶水相粘。这种场地的弹性及硬度依塑胶颗粒的大小、铺撒的紧密程度及其本身的特质而定。塑胶场地颜色艳丽、管理方便，室内外皆可铺设，也是可供选择的理想的公共球场。
网球地毯
故名思义，这是一种“便携式”可卷起的网球场，其表面是塑胶面层、尼龙编织面层等，一般用专门的胶水粘接于具有一定强度和硬度的沥青、水泥、混凝土底基的地面上即可，有的甚至可以直接铺展或粘接于任何有支持力的地面上，其铺卷方便、适于运输且有非常强的适应性，室内室外甚至屋顶都可采用。球的速度需视场地表面的平整度及地毯表面的粗糙程度而定。在保养上此种场地也是非常简单的，只要保持地面清洁，不破损、不积水 对与相应的排水设施配套就可以了。
东方神起昌珉的个人资料。
遇到下列情况时，判对方胜1分： 1、发球员连续两次发球失误或脚误时。 2、接球员在发来的球没有着地前用球拍击球，或球触及自己的身体及所穿戴的衣物时。 3、在球第二次落地前未能还击过网时。 4、还击球触及对方场区界线以外的地面、固定物或其它物件时。 5、还击空中球失败时。 6、在比赛中，击球员故意用球拍拖带或接住球，或故意用球拍触球超过一次时。 7、“活球”期间运动员的身体、球拍（不论是否握在手中）或穿戴的其它物件触及球网、网柱、单打支柱、绳或钢丝绳、中心带、网边白布或对方场区以内的场地地面。 8、还击尚未过网的空中球（过网击球）。 9、除握在手中（不论单手或双手）的球拍外，运动员的身体或穿戴的物体触球。 10、抛拍击球时。 11、比赛进行中，运动员故意改变其球拍形状。 二、胜一局 运动员每胜一球得1分，先胜4分者胜一局。但遇双方各得3分时，则为“平分”（duece)。“平分”后，一方先得1分时，为“接球占先”（advantage serve)或“发球占先”(advantage)。占先后再得1分，才算胜一局。（其中得1分为fifteen，2分为thirty，3分为forty） 三、胜一盘 一方先胜6局为胜一盘，但遇双方各得5局时，一方必须净胜两局才算胜一盘。 四、决胜局（tie break，也叫抢七局) 在每盘的局数为6平时，进行决胜局，先得7分为胜该局及该盘，若分数为6平时，一方须净胜2分。
沈昌珉，韩国歌手、演员，2003年以东方神起成员身份出道。拥有精致英气的外表和绝佳比例的身材，其广阔的音域和爆发性的高音，是东方神起歌曲鲜明的标志之一。代表作有《Duet》、《She》、《告白》、《Wild Soul》，出演电视剧《天堂牧场》、**《拥抱黄金飞翔》等。
姓名： 沈昌珉
外文名： ，Max
别名： 最强昌珉
国籍： 韩国
出生日期： 1988年2月18日
职业： 歌手，演员
经纪公司： S.M. Entertainment
代表作品： 告白，Wild Soul,《天堂牧场》,《拥抱黄金飞翔》
所属团体： 东方神起
身高： 185cm
座右铭： 坦诚相见
沈昌珉 主要作品出演电视剧 ? 雅典娜：战争女神 ( 2010) ? 天堂牧场 ( 2011) ? 在地球上恋爱 ( 2006)
东方神起现任成员 ? 沈昌珉 ? 郑允浩
东方神起音乐专辑 ? The Secret Code ( 2009.3.25) ? Rising Sun ( 2005.9.17)
together ( 2007.12.19) ? Mirotic ( 2008.9.29) Break Out! ( 2010.1.27) ? Stand by U ( 2009.7.1) 天堂牧场 ( 2011.1.26) ? The Secret Code ( 2009.3.25) Show Me Your Love ( 2005.12.16) ? Heart, Mind and Soul ( 2006.3.23) The way U are ( 2004.8.31基本资料
本名：沈昌珉（中） （韩） チャンミン（日） Shim Changmin（罗马）
艺名：最强昌珉 MAX [1]
昌珉(45张)出生日期：1988年2月18日
出生地：韩国首尔
生肖：龙
星座血型：水瓶座B型血
身高体重：186cm/61kg
语言：韩语、日语、英语、些许中文
座右铭：坦诚相见
特征：能跨越四个八度的音域，笑起来月牙般的大小眼
家庭成员：双亲(父亲是教师)，两个妹妹（秀娟、志娟），两只马尔济斯宠物犬（Mangdong、Manae）
学校：松坡小学→芳夷初中→开浦高中
大学：现读韩国建国大学**科，之前为庆熙大学现代音乐科
队内担当：主唱，负责高音声部
踏入演艺圈的机遇：初中体育课上练习羽毛球时被S.M.公司星探一眼相中，在妈妈的坚持下参加了面试，完全没有歌舞基础的小昌珉以军人拍手舞拿下公司合约。经过一年多不分昼夜的练习，从上百名练习生中脱颖而出站上东方神起的舞台，年仅15岁。
演艺事业的愿景：成为骨子里带着共鸣箱的歌手，能够自如表现各种感情的演艺人
兴趣喜好
喜欢的颜色：紫色，喜欢紫色不暗不明，介于责任与自由之间的暧昧感觉
喜欢的数字：O零，包含着浩瀚无限的意思
喜欢的季节：秋天和冬天
喜欢的乐器：吉他。日本巡演时乐队送了吉他作为生日礼物，经过一番练习，现已小有成色
喜欢的歌手和组合：Stevie Wonder 、Adam Lambert 、B'z
尊敬的音乐人：Naul(brown eyed soul的主唱)、俞永镇
喜欢的书：江国香织、村上春树的小说，传纪类文学作品，最近的读物为《哲学需要的时间》
喜欢的**：《诺丁山》、《冷静与热情之间》、《老爷车GranTorino》、
喜欢的运动：游泳、慢跑、各种球类运动，尤其是足球和棒球。是韩国LG球队忠实粉丝，对日韩各支球队如数家珍
喜欢的装扮：自从对时尚觉醒以来，昌珉就毫不吝啬展示颀长完美身材。秋冬会选择修身款风衣、针织衫搭配各类围巾，今夏则热衷简洁T恤搭配短裤和牛津鞋[2]
昌珉街拍(20张)喜欢的游戏：Winning Eleven、最终幻想
喜欢的城市：东京、巴黎
喜欢的食物：几乎没有不喜欢的食物，每到一地都成当地美食“代言人”。无辣不欢，能轻松挑战10级的coco壱咖喱。最常吃的便当是北极拉面三倍辣、鳗鱼盖饭。
擅长的料理：奶油芝士意面、蛋皮寿司
喜欢女生的类型：知性、清纯又可爱的脸蛋、有漂亮的手指手腕。能互相关怀着礼让着对方，贤明而活泼的女性。
理想型：韩佳人、竹内结子、仲间由纪惠、新垣结衣、安妮·海瑟薇……。(浮云)
昌珉点滴
最尊敬的人：父亲
拍照的手势：反V
口头禅：原来如此
经常被夸奖的身体部分：眼睛
最有自信的身体部分：颈线
喜欢听到的夸奖：实力渐渐上升了
Wannabe男明星：木村拓哉、元彬、裘德洛
想一起合作的导演：行定勋
想一起合作的演员：金秀贤
保持体形秘诀：因为是不发胖体质，没什么特别在意，但会每周去健身房
经常被喻为的动物：鹿（澄澈的眼睛、像鹿一样优美的颈线）、考拉(睡觉姿势和考拉很像)
分析自己的性格是：典型的B型血
如果不做歌手会成为：体育记者或播音员
哭得最凄切的一次是：初恋失败的时候
绝对不能输给别人：譬如工作，运动，恋爱…。真心喜欢的热情绝对不会输，但是如果是没兴趣的事情的话，输的多惨我也不介意。
推荐的食物和饮品：水，每天会喝掉4升水
宝物：从出道开始每天写的日记，昌珉说会把生活中所思所想全都忠实记录在日记里，
昌珉综艺(11张)回头翻看的时候会感动于当时的点滴，也会毫不留情地对不成熟时的自己进行剖析
包包内容物：书、皮夹、文件夹、日语词典、日记本、耳机、手机、眼药水、环保袋、维生素、湿巾、绷带、针线盒…，包包堪称百宝箱
常喝的酒：啤酒，烧酒。如果心情不好，喝醉了就一言不发或者会睡着。如果心情很好，喝醉了就会撒娇跳舞。
比金钱更想要的东西：心灵的余裕
休息日会怎么过：安静度过，享受一个人的时光，偶尔会和朋友们小聚
伤心的时候会做些什麼：爬山、去海边、开车兜风、祷告
癖好：有轻微洁癖，整理强迫症
胎记：下颌有一小块蝶形胎记，仰起头才会发现
理想的男人形象：有主见的男人，坚持自己选择道路的男人
昵称：昌多里、昌多儿、茶、 茶様 、斑比珉、小珉，珉珉，小王子，沈倾城，沈销魂，沈茶茶，沈CC，昌昌
编辑本段从业经历初中体育课上练习羽毛球时被S.M.公司星探一眼相中，在妈妈的坚持下参加了面试，完全没有歌舞基础的小昌珉以军人拍手舞拿下公司合约。经过一年多不分昼夜的练习，从上百名练习生中脱颖而出站上出道舞台，年仅15岁。
由昌珉与其他四位成员组成的东方神起是S.M. Entertainment公司多年的野心之作，这支组合创造了韩国偶像届诸多奇迹，一出道就引起乐界注目，不仅囊括当届新人、人气、歌谣等重要大奖，第一张专辑就夺下年度唱片销售冠军，其后每一张专辑推出都称霸韩国唱片市场，韩国官方歌迷会成员最高突破93万人。2005年东方神起跨足日本扩展了亚洲音乐势力版图，由日本艾回公司负责日本市场的音乐活动，以J-POP新人之姿演唱日文歌的他们渐渐获得人气，持续刷新外国艺人获得日本单曲公信榜周间榜第一名的最高纪录，一举登上日本红白歌会和东京巨蛋的舞台。东方神起压倒性的人气度不仅止于中日韩及亚洲各地，甚至在欧美地区、拉美等国家都有庞大的歌迷群。 [3]?
在他人看来昌珉的演艺生涯可谓光鲜夺目一帆风顺，实际上昌珉付出的汗水与辛苦也是同龄人难以想象的。从小到大带着模范生的光环，经常会被“优生情结”所困扰，如果觉得自己比不上别人了，就会以几倍的努力来达到满意水平，昌珉的这种努力在公司也非常有名。向父亲承诺不落下学业成为S.M.公司练习生后，每天背着书包捧着书本一副乖乖牌打扮的小昌珉成为练习生里一道别样风景线，同时因为以“王牌练习生”的身份空降公司，初始完全没有歌舞基础的昌珉也受到不少异议。每天蒙蒙亮昌珉便坐早班公交来到公司开始练习，等到其他练习生陆续来到练习室后，昌珉已赶着上课铃声奔赴学校，放学后回到公司继续练习到深夜。昌珉的努力和谦逊使他赢得前辈和同辈的认可，在短短时间内从上百名练习生中脱颖而出，成为东方神起最小的成员，他也以跨越四个八度音域富有金属感的声线得到SM.首席制作人俞永镇老师的赏识 ，帮助他奠定了个人的发展风格。